whenever i sit with my thoughts and make a mental breakthrough, i sit and understand why i feel certain type of ways and try to break it into as much chunks of sense i can, just to understand the source of whatever pain i feel; i think of those that will never sit with their thoughts to understand, for decades or even their entire life; i think of all the pain they must feel because they’ll never learn a lot of suffering comes from within, they will stay in psychological pain at the mercy of external forces, giving even the slightest of words arms to hurt them.